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The “outdoor” exercise begins on Tuesday, 3 September 2013 and ends with the Ljubljana Marathon on 27 October 2013.

Running Exercise:

Tuesdays: 6.30 p.m.-7.30 p.m. (both Beginners Running and Advanced Running Groups; first exercise 3 September

Body Burn on Rožnik

Thursdays: 6.30 p.m.-7.30 p.m. (both Beginners and Advanced Groups); first workout 5 September

The runners may choose between a guided run within the Beginners Group, meant for all those who are just beginning with a regular running training or have been without regular exercise for a longer period of time and the Advanced Group, for those who have been actively practicing sports for the past few years.

Body Burn in the outdoors:

Body Burn is an exercise with which one strengthens his entire body. It is a workout using accessories and it is based on functional exercises taking into account one` s own weight. It is very important that it is suitable for WOMEN and MEN! Body Burn workout is adapted to the individual and his abilities and to his physical condition. With a regular practice you will take care for the development of your strength, form and shape of your body.

The workout in the outdoors will be on the same dates organized indoors in the winter time.

All who wish to will run the Ljubljana Marathon on 27 October 2013 (10 km, 21 km, 42 km) and Ljubljana Night Race on 7 September (10 km, 21 km)

Participation fee per once a week – running or body burn is 40 EUR (20 EUR per month); per twice a week – running and body burn is 60 EURO (30 EUR per month).

Detailed information and applications: prijavaabc@gmail.com or 041 668 249 (Peter-ABC Sport)